Sunday, January 31, 2010

The other side of the highway

Today's run was a winter white out without the wind, we decided to run across the highway in a new plot for 20 minutes straight, our first 20 minute straight run. The snow was coming down in big flakes and we were running pretty easy and steady. Alyssa's egg timer, as i call it, was going off because her heart rate was going too fast so I slowed down my pace and we kept up our chat the whole time not braking stride. It was a good first 20 min run. Upon finishing we watched the show 42 ways to kill Hitler, really crazy and interesting. Great end to the week and month.

No comments:

Post a Comment