In the 4's

This evening I headed to Alyssa's because she wasn't feeling up to driving. She's been really tired lately and had a lot of history homework, so I headed down to keep up with our program. The snow was coming down, not hard but steady in light flakes, and there was a tad bit of wind. I felt pretty good running and from the past few days; I feel like I'm on a roll. I ran 16km Saturday from my place to Joseph Brant Hospital and we ran 4km on Monday. Alyssa was tired, the wind was cold to her, but not me... maybe because I have a beard now lol. None the less, we kept up with chatting and we pushed along just fine. Another 4km run so were looking good for the Frosty 5K in a few weeks. Well that's all for now... I'm going to watch more olympics.