Side by Side with a bike

This evening Alyssa and we decided to go out for a run/bike ride. I didn't feel up to running but she pushed me and encouraged me to get it done and I'm glad it's over with lol. The weather has been rainy and gloomy all day until around 5pm-6pm and it cleared, once the rain had passed I made up my mind, well we did.
It's always nice having her with me, she encourages me and helps me with directions lol. She was quite content on the bike listening to her mp3 player and signing along. I finished with a time of 25:51 and a little over 5.5 kms, the run was race pace style so I feel pretty good about the coming weeks before the race.
Until our next adventure...